Coming Soon: Momentum Pilates Workout Videos

Posted on: November 1, 2015

Stabilize, tone, and strengthen your glutes with Cathy Ferrara and Nancy Golike's Momentum Butt Workout! As the first installment of Cathy and Nancy's workout videos, it features beginner and intermediate exercises that you can do at home. Workouts will target specific areas of the body. Videos for purchase soon! Momentum Pilates' Butt Workout Series

HYPNOBABIES® taught by Tamara Srdanovic

Posted on: November 1, 2015

Momentum Pilates is happy to welcome back Tamara Srdanovic! Tamara will teach HYPNOBABIES®, the popular 2-in-1 course that incorporates childbirth education and complete hypnosis for childbirth. The workshop will run for 6-weeks, and each 3 1/2 hour course (21+ hours of live instruction), will enable expecting mothers in building the skills of self-hypnosis for pregnancy and birth. Tamara Srdanovic (HCHI,…