Category Archives: December 2015 Newsletter

Now Available: Momentum Pilates Workout Videos

Stabilize, tone, and strengthen your glutes with Cathy Ferrara and Nancy Golike's Momentum Butt Workout (Butt and Advanced Butt)! As the first installment of Cathy and Nancy's workout videos, it features beginner and intermediate exercises that you can do at home. Workouts will target specific areas of the body. Videos for purchase online, each video $19.99. For inquiries, contact

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Purchase Holiday Gifts at Momentum!

Purchase Momentum Pilates Holiday Gift Certificates for friends and family! Available for purchase through your Momentum instructor or contact The Broth of Life bone broth is now available for purchase at Momentum Pilates! Buy 16oz of broth for $10.00. Sold in frozen form, the bone broth consists of grass-fed beef and lamb bones, and free-range chicken bones. You can…

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