As seen on Dr. Oz, make MELT a part of your life

Do you have lower back pain, achy joints, neck pain, tight hamstrings or knee pain, etc?

FOAM ROLLER WORKSHOP
Gain an Understanding of the Method and Learn a Take Home Practice.
(Foam roller and handbook included)

WHAT IS MELT?

The MELT Method®; Myofascial Energetic Length Technique, is a self-treatment that helps prevent pain, heal injury, and erase the negative effects of active living and aging, soft foam rollers and little balls are used to draw fluids into the tissues that surround every muscle, bone, joint, and organ in the body. With proper hydration, the muscles work better, the joints have the support and space they need, and the whole body finds a more ideal upright alignment to absorb the shocks and stresses of an active lifestyle. This proactive technique is the best solution for living longer… better. Do it 10 minutes everyday and have lasting positive results.

MELT IMPROVES

Flexibility & Mobility, Posture, Sleep & Digestion, Balance, Joint Longevity

MELT REDUCES

Aches & Paints, Stress, Tension, Headaches, Risk of Injury

Michele Oppliger is a MELT practitioner, professional modern dancer, and a certified Pilates instructor with 15 years of experience. Michele utilizes the MELT method in her private practice in NYC to help her clients move away from pain and move towards practicing with ease, giving them great results.